Mental health, depression, anxiety & stress

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind

    Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

    Phone
    0300 123 3393

    Website
    Mind

  • NHS Talking Therapies – Enfield

    Let’s Talk Improving Access to Psychological Therapies (IAPT) is a free NHS evidence-based talking therapy service for people 16 years old and over, who are worried or have low mood. They provide a range of treatment programmes including one to one therapy, counselling and group work.

    Phone
    020 8342 3012

    Website
    www.barnetandenfieldtalkingtherapies.nhs.uk

    Email
    beh-tr.enfieldtalkingtherapies@nhs.net

  • Enfield Counselling Service

    This service offers individual, group and couple counselling by qualified and experienced counsellors on matters such as stress, relationship problems, anxiety, depression and low self-esteem. You can contact the service if you would like to talk through your personal problems and feel that counselling would help.

    Phone
    020 8367 2333

    Website
    www.mylife.enfield.gov.uk

    Email
    ecs@onetel.com