NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental health
Kooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
Kooth
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.org
Rethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
Mind
NHS Talking Therapies – Enfield
Let’s Talk Improving Access to Psychological Therapies (IAPT) is a free NHS evidence-based talking therapy service for people 16 years old and over, who are worried or have low mood. They provide a range of treatment programmes including one to one therapy, counselling and group work.
Phone
020 8342 3012
Website
www.barnetandenfieldtalkingtherapies.nhs.uk
Email
beh-tr.enfieldtalkingtherapies@nhs.net
Enfield Counselling Service
This service offers individual, group and couple counselling by qualified and experienced counsellors on matters such as stress, relationship problems, anxiety, depression and low self-esteem. You can contact the service if you would like to talk through your personal problems and feel that counselling would help.
Phone
020 8367 2333
Website
www.mylife.enfield.gov.uk
Email
ecs@onetel.com