Weight management

  • Healthy Lifestyle Advisors

    We have a team of healthy lifestyle advisors that can support you on a structured journey to support you to stop smoking.

    If you are interested in being referred to the service, please contact reception and they can assist you with this.

    You can find out more information at www.chalfontsurgery.nhs.uk/hla.

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator

  • Shape Up with Spurs

    Shape Up with Spurs (SUWS) is a multi-component programme that combines healthy living support, regular health MOTs and free physical activity/sport sessions. Residents of Haringey, Enfield, Barnet or Waltham Forest aged over 18 are welcome to join the Shape Up Community and start a journey to a more active, healthier lifestyle.
    Alongside the group exercise classes, SUWS hosts regular health check ins or MOTs to track progress, set new goals and get one-to-one support from coaches.
    SUWS is delivered face-to-face and online, offering women-only sessions, men-only sessions, low-impact offers and bespoke/tailored sessions for special populations. Sessions run Monday to Friday, 9am-8pm. All sessions will be tailored to the individual’s need and level of fitness.

    Website
    www.tottenhamhotspur.com/programme-registration

  • Active Enfield

    Active Enfield organises a range of fun and engaging sport, dance and health activities all year round for young people (ages 3 – 18), adults and over 50s.

    Phone
    020 8807 6680

    Website
    www.activeenfield.uk

  • British Nutrition Foundation

    This section is for people who want to find out about the science of energy and energy balance. It will be helpful for those studying or working in the field of nutrition and health and also those who would like more detail on nutrition science.

    Website
    www.nutrition.org.uk

  • Health Enfield

    The Enfield Health and Wellbeing Board is a forum where the key leaders from the health, care and other partners can work together to improve the health and wellbeing of the local population and reduce health inequalities.

    Website
    www.new.enfield.gov.uk